Education, Sports & Health

10 ideas to exercise with your kids

It´s easy to say that we should exercise with our kids, but the difficult part comes when we have to choose an activity where they exercise and have fun at the same time.

After giving it much thought we have been able to gather 10 ideas to exercise with your kids, […]

Child nutrition in one day

Child nutrition is one of the most important factors parents should consider, since the future health of our kids has a lot to do with what we teach them at an early age. Trying to instill in them healthy habits such as eating vegetables, fish or practicing a sport are […]

Interview with Carlos Barea, Sports Psychologist and Coach

Carlos Barea is from Cadiz and has a degree in Psychology from the University of Malaga. He is an expert in Reciprocal Interaction Therapy, a model created by Roberto Aguado ( ). He is also a specialist in clinical hypnosis, in Eye Movement Desensitisation and Reprocessing (EMDR), he’s a […]

Train Hard, Study Hard – Train to become a pro soccer player without neglecting your academic Studies

Any young person with an intense passion for soccer and a burning desire to become a professional soccer player will have to make sacrifices to reach the top. This could mean giving up free time, spending time away from home, or having a less active social life.

However, a player’s academic studies […]