Nutrition is extremely important for athletes to perform up to their potential, and improper nutrition can actually be dangerous and lead to sports injuries. For youth athletes who participate in sports programs, a healthy diet is even more important. Youth athletes are not only putting extra stress on their bodies, but […]
Coaching youth soccer isn’t easy. The ultimate goal of youth coaches is to develop talented soccer players and prepare them for the competition that lies ahead. That being said, a winning record is important if they want their players to be recognized as having potential. It’s clear that soccer coaches […]
When we’re little kids, playing is easy. For young children, pretending, building, running around, and climbing around are all fun activities. Fortunately, researchers continue to find more and more ways that physical play contributes to child development socially, cognitively, physically, and emotionally. Unfortunately, global playtime continues to decrease, especially physical play […]
Have you heard of flow? If not, you’ve probably heard of the zone. Being in the zone and experiencing flow are two similar ways to describe optimal experiences while completing a task. It’s just that being “in the zone” is used more colloquially, and flow is the official term used […]
Coaching youth soccer isn’t easy. Youth soccer coaches are responsible for developing their players so they can advance to higher levels as they grow and improve. While every coach has their own unique strategy and coaching style, survey results indicate that youth soccer coaches often overlook key aspects of player […]
New technology has arrived, and it’s here to stay. These days, we spend more and more time behind screens, especially the teenagers in the house. That’s why parental control over what our children do on the internet is more important than ever.
The internet is a double-edged sword for children and […]
As children specialize in sport and join summer sports camps and programs earlier and earlier, child sports injuries are becoming more common. According to ABC news, “recent research suggests that as many as four in 10 emergency room visits for children between 5 and 14 years old are for sports-related […]
It can be difficult to raise a bilingual child, but the benefits of learning a second language at an early age are certainly worth the struggle.
Bilingual children learn faster and easier, have improved problem solving skills and creativity, and have more career opportunities in adulthood. They also find it easier […]
Some people are born to coach. While most youngsters are enjoying themselves on the pitch and dreaming of becoming a professional sports athlete, others are already taking notes and planning their next training session.
To get a glimpse inside the mind of such an individual, we spoke to Oliver Davies, soccer […]