Blog for parents of young athletes

The idea that some children are natural born leaders is a myth. On the contrary, these 5 characteristics of a good team leader can be learned at a young age. Whether your child wants to lead the football team through an undefeated season, lead the scholastic bowl to the finals, or simply lead themselves to accomplish their own goals, these five leadership qualities are essential for their success as leaders.…

It can be difficult to raise a bilingual child, but the benefits of learning a second language at an early age are certainly worth the struggle. Bilingual children learn faster and easier, have improved problem solving skills and creativity, and have more career opportunities in adulthood. They also find it easier to connect with other cultures which makes them more open-minded and…

“Mom, I’m so hungry.” “Mom, I don’t know what to eat.” “Mom, what’s for dinner?” Click for free MEAL PLANS Click for free Nutrition eBook One month of healthy meals for athletes (kids) – brought to you by Ertheo Feeding your children can be tough, especially when they’re active athletes. If they’re not fed healthy meals for athletes backed by science based nutrition, they’re…

Manchester City has won the Premier League 2018 and we want to celebrate with you! Reserve your spot in the Manchester City Camp (football training program + English classes) before May 30 and take home a fantastic gift! You’ll have the opportunity to choose either a pair of brand new football boots or a 50£ voucher to spend at Manchester City’s official…

“I’m dedicated to helping people achieve their health objectives through natural, balanced, and flexible nutrition.” www.zairenmindfit.com

Silvana Vigo is a personal trainer, a motivational coach, a nutritionist and a hiking fanatic. She centers her work around nutrition, sports, and hiking. She even organizes different hiking routes so that clients can get to know all the hidden beauties of Spain. She’s a strong supporter of the idea that balance of emotional intelligence, physical intelligence, nutritional intelligence, and…

The project “Cómo como School” (How do I eat school) came about thanks to Nur Al Ali who has a degree in Nutrition and Dietetics from la Universidad Complutense de Madrid and a doctorate in Health Science and Biomedicine from la Universidad Europea. Nur Al Ali works alongside collaborators Carlota Martínez (co-author of the menu below) and Ana Tarín, to…

With two degrees, one from the superior school of Dietetics and Nutrition and another from the superior school of Pharmacy, Sara Garcés is an expert in nutrition. She describes herself as a fan of all things science and nutrition. In fact, this great interest in science and nutrition led her to publish her first book Eat, Live, or Die, a novel about…

Silvia Gutiérrez, also known as Silvia Diets on her blog, earned her degree in Human Nutrition and Dietetics at the University of Barcelona. After this great accomplishment, she earned a title as an expert in Nutritional Coaching. After working for five years creating menus for institutions and communities, she opened her own private practice where she helps her clients eat…

Sara Jiménez is a dietitian/nutritionist who graduated from the University of Alicante. Her mission is to educate the general public about nutrition. She’s against all maintenance diets and believes that a correct nutrition plan that teaches us how to eat right is the key to healthy living. She offers consultations both online and in-person which focus first on nutritional education…