Maía Rojo is a Nutrition and Dietetics coach who, in 2011, decided to try her luck and open her own practice in Málaga, Spain called Chatidieta. At Chatidieta, she reeducates her clients about nutrition while specifically teaching them how to combine foods to lose unnecessary weight. Rojo also shares delicious recipes to make dieting and healthy living easy for her clients.
“A healthy diet results from knowing what we’re eating and knowing how that food affects our metabolism. Even though we might think we know how to eat, we don’t. Certain myths and societal taboos lead us to believe that as long as the food is healthy, it can be part of a healthy diet.”