Settled in Ibiza, Jordi Costa graduated with the equivalent of a B.S. in Human Nutrition and Dietetics from the University of Barcelona. He’s a member of the official association for dietitians and nutritionists of the Balearic Islands. To learn more about sports nutrition, he earned his Master’s degree in Nutrition in Physical Activity and Sport. Furthermore, he collaborates with many organizations dedicated to promoting health and has participated in many conferences and broadcasts with the objective of educating society about health and nutrition.
“The diet of young athletes shouldn’t be too different from that of adults: it should be based on minimally processed foods and based primarily on fresh produce.”